So for February my new plan is the following - exercise in some form (not necessarily Ripped in 30) 4 times per week, and cut back alcohol to 4 times per month (3 was too conservative). I have the 8K on March 10th, so I needed to incorporate running/jogging back into my routine. I also want to do more yoga. I had a groupon for a nearby yoga studio, which I ended up using most of, but it has since expired so my choices are P90X Yoga or 24 Hour Fitness yoga... this past Wednesday I found a class @ 7:30 which was actually pretty good, once I got over the fact that you could still slightly hear the music thumping outside in the gym and that it wasn't warm :)
Workout log for Jan 20-26:
Sunday - 2.5 mile jog, outside
Wednesday - yoga
Thursday - 2 mile jog, treadmill
Saturday - snowboarding in Tahoe
I love snowboarding! it's so fun... Even though I am hurting today... I want to go back soon... It just needs to snow more.

Monday - run 2.5 miles
Wednesday - yoga
Thursday - run 3 miles
Saturday - run or hike
with some strength training in there somewhere... and abs every workout day. I was supposed to go grocery shopping today, but was far too lazy when I finally got home... I think I can scrape together something for snacks & meals tomorrow before going to the store tomorrow night. This weekend was pretty much a no-log weekend (meaning I didn't log anything I ate), but I'll be back on track at least for the week ;)
Have a great Monday!